About Me


One day you will tell the story of how you overcame what you went through,
and it will become a part of someone else's survival guide.


BODY/MIND/SOUL: I’m passionate about verbalizing the human experience in a way that allows for easy application of complex ideas.

I curse and I pray because that's what helps me soften the jagged edges of life.



"Look, I've sat across from thousands and thousands of people listening to the hardest things you can imagine, and the two things that everyone has in common when they're talking about those things are cussin' and prayin'. 
If you don't want me to cuss, and you don't want me to pray, ask somebody else. Because what I'm not going to do is get up and bullshit you."
- Brene Brown 

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